๐ธ Echinacea
A clinically recognized botanical known for its role in enhancing immune system performance. Echinacea contributes to reduced duration and severity of common respiratory infections ๐คง. It also supports epithelial barrier function ๐ก๏ธ and promotes balanced inflammatory activity.
๐ Bromelain
An enzyme complex extracted from pineapple stems, bromelain facilitates proteolytic activity which assists in reducing protein-based lymphatic congestion ๐. It has demonstrated anti-inflammatory properties and supports improved vascular and lymphatic circulation ๐.
๐ผ Dandelion
Dandelion root and leaf are rich in bioactive compounds that promote natural detoxification pathways. Its mild diuretic effect ๐ฝ supports fluid elimination while preserving potassium levels, and it aids hepatic function crucial for lymphatic health ๐ฅ.
๐ Lemon Peel
Rich in limonoids and flavonoids, lemon peel contributes to antioxidant protection ๐ and assists in reducing fluid overload. It plays a role in maintaining healthy lymphatic tone and mitigating oxidative cellular stress ๐งช.
๐ฟ Cleavers
A traditional lymphatic herb, cleavers (Galium aparine) has been shown to support lymph flow and tissue drainage pathways ๐ง. It also possesses mild anti-inflammatory actions beneficial for lymphatic comfort and microcirculatory support ๐ฌ.
๐ชต Burdock Root
Known for its detoxifying properties, burdock root contains compounds like quercetin and phenolic acids that facilitate lymphatic and hepatic clearance ๐งฌ. It supports systemic purification and assists in reducing lymphatic stagnation.
๐ Kelp
This marine plant is a dense source of iodine and trace minerals necessary for endocrine and metabolic balance โ๏ธ. Kelp also contains fucoxanthin, which supports cellular health and fluid homeostasis within lymphatic vessels ๐.
๐ Rutin
A potent flavonoid that stabilizes capillary walls and enhances venous and lymphatic microcirculation ๐ฉธ. Rutin aids in reducing edema, supports vascular integrity, and provides anti-inflammatory protection at the capillary level.
With over 15 years of experience studying natural health solutions, Dr. Rhodes is passionate about helping people take control of their well-being through evidence-based, plant-powered approaches. Her work explores how nutrition, herbal ingredients, and lifestyle choices can work together to support the bodyโs natural healing systems without relying on harsh medications or chemicals.
Dr. Emily Rhodes
Holistic Health Researcher & Wellness Educator